Henry - Certified Personal Trainer

Henry has been with Your Fit Club since April 2015. He is a graduate of the National Personal Training Institute, NPTI and holds certifications in NASM Certified Personal Trainer, Kettlebell, TRX Suspension Training and Silver Sneakers Senior Fitness.

Henry specializes in bodybuilding (body composition transformation), weight loss, strength training, sports conditioning, integrated training (flexibility, cardio, core, balance, reactive and resistance training).

His training philosophy and goal is to help you enjoy your training by getting you excited about your workouts and helping to motivate and challenge you to strive for improvements that you never thought were possible for yourself. Fitness has been enriching his life for several decades and he would like to encourage this lifestyle in you as well.

 

 



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